My reasons for joining boot camp? I want to lose the baby weight, feel confident in what I look like, be healthier and feel good about myself.
My goals?
To get back to the size I was before I had Alfie.
To feel confident to wear a bikini and not a structured (horrible) swimming cossy
To be able to wear the white top (shows a bit of skin) I've always loved
Today is day 1 of bootcamp, below are my before statistics and photos:
Measurements:
Bust 34"Waist 29"
Umbillical 33"
Hips 36"
Right thigh 21.5"
Left thigh 22"
Day 1 Nutrition:
Breakfast: Berry smoothie made with almond milk and berries
Lunch: Tuna Salad
Snacks: NutsDinner: Chicken stir fry
Drinks: 2 cups of hot water with lemon and 3 litres of water.
Just done the first work out and I'm knackered so I'm off to watch some rubbish TV followed by a bath and early to bed!
Day 1 conclusion: Hard work mentally and physically.
No comments:
Post a Comment